ƒOƒ‰ƒ“ƒhƒRƒ“ƒfƒBƒVƒ‡ƒ“

‘æ‚U‚P‰ñŽRŒ`Œ§c’f‰w“`‹£‘–‘å‰ï@3“úŠÔ@29‹æŠÔ@305.4km
@@@( 1day 11sec. 113.5km^2day 10sec. 111.7km^3day 8sec. 80.2km )

“ú•tŽž“VŒó‹C‰·Ž¼“x•—Œü•—‘¬êŠ
2016”N 4ŒŽ27“ú 8:00°‚ê13.6Ž32.7“ —V²o”­“_
8:55°‚ê15.9Ž31.7“ Žð“c’†ŒpŠ
9:25°‚ê15.2Ž29.0“ •X’†ŒpŠ
9:55°‚ê15.6Ž43.8“ “’–ì•l’†ŒpŠ
10:20°‚ê19.3Ž28.8“ ‘åŽR’†ŒpŠ
10:45°‚ê21.3Ž20.6“ ’߉ª’†ŒpŠ
11:15°‚ê24.5Ž17.9“ “¡“‡’†ŒpŠ
11:35°‚ê25.0Ž18.8“ Žëì’†ŒpŠ
12:30°‚ê24.9Ž17.8“ ŒÃŒû’†ŒpŠ
13:05°‚ê25.4Ž21.5“ ¡Œ`’†ŒpŠ
13:25°‚ê24.7Ž17.1“ øì’†ŒpŠ
14:05°‚ê23.7Ž17.9“ V¯’†ŒpŠ
2016”N 4ŒŽ28“ú 8:00‰J11.5Ž82.9“
8:40‰J11.8Ž71.8“ MŒ`’†ŒpŠ
9:10‰J12.6Ž58.2“ ”ö‰Ô‘ò’†ŒpŠ
10:00‰J14.5Ž56.9“ ‘ºŽR’†ŒpŠ
10:25‰J12.0Ž65.9“ “Œª’†ŒpŠ
11:00‰J12.0Ž77.3“ “V“¶’†ŒpŠ
11:40‰J14.8Ž60.2“ Š¦‰Í]’†ŒpŠ
12:00‰J14.7Ž65.8“ ‘å]’†ŒpŠ
12:40‰J12.7Ž69.6“ ’©“ú’†ŒpŠ
13:20‰J11.5Ž86.2“ ”’‘é’†ŒpŠ
14:00‰J12.4Ž82.5“ ’·ˆä’†ŒpŠ
2016”N 4ŒŽ29“ú 7:40‰J12.0Ž65.5“
8:30°‚ê11.8Ž54.0“ ì¼’†ŒpŠ
9:00‰J11.1Ž66.5“ •Ä‘ò’†ŒpŠ
9:15‰J12.4Ž60.5“ ㋽’†ŒpŠ
9:35°‚ê15.1Ž51.0“ ‹T‰ª’†ŒpŠ
9:45°‚ê15.4Ž45.9“ ‚”©’†ŒpŠ
10:15°‚ê13.6Ž42.8“ “ì—z’†ŒpŠ
11:05°‚ê19.5Ž32.1“ ãŽR’†ŒpŠ
12:00°‚ê17.8Ž31.5“ ŽRŒ`ŒˆŸ“_

‹£‹Zˆê——‰æ–Ê‚Ö   ‹£‹Zˆê——(ŠJŽnŽž‡)‚Ö   ‹£‹ZŽÒˆê——‰æ–Ê‚Ö   ‘O‚̉æ–Ê‚É–ß‚é
‚±‚̉æ–Ê‚Í ƒOƒ‰ƒ“ƒhƒRƒ“ƒfƒBƒVƒ‡ƒ“ˆê——•\ ‚Å‚·B