‘æ‚Q“ú–Ú ‰w“` ‘‡¬Ñ

‘æ‚U‚R‰ñŽRŒ`Œ§c’f‰w“`‹£‘–‘å‰ï@3“úŠÔ@29‹æŠÔ@305.3km
@@@( 1day 11sec. 113.5km^2day 10sec. 111.9km^3day 8sec. 79.9km )

2018”N 4ŒŽ28“ú 8Žž20•ª
R ”» ’·:–¼˜a@ç‘㑾
‹L˜^Žå”C:²“¡@“¿’j
2018/04/29 13:46:54XV


‚Q“ú–Ú@@@ V¯`’·ˆä@@10‹æŠÔ@111.9km
‘å‰ï‹L˜^     

‡ˆÊ‹L˜^
ºÒÝÄ
No.ƒ`[ƒ€‘æ‚P‚Q‹æ
V¯`MŒ`
‘æ‚P‚R‹æ
MŒ``”ö‰Ô‘ò
‘æ‚P‚S‹æ
”ö‰Ô‘ò`‘ºŽR
‘æ‚P‚T‹æ
‘ºŽR`“Œª
‘æ‚P‚U‹æ
“Œª`“V“¶
‘æ‚P‚V‹æ
“V“¶`Š¦‰Í]
‘æ‚P‚W‹æ
Š¦‰Í]`‘å]
‘æ‚P‚X‹æ
‘å]`’©“ú
‘æ‚Q‚O‹æ
’©“ú`”’‘é
‘æ‚Q‚P‹æ
”’‘é`’·ˆä
16:00:32 2 “ì—z“Œ’uŽ’

‘å’Ã@‹gM@(3)
µµÂ Ö¼ÉÌÞ
’†‰›Šw‰@‘å
(2) 28:18
(2) 28:18
ˆÉ“¡@@—ƒ@(94)
²Ä³ ÂÊÞ»
“ì—z“Œ’uŽ’—¤‹¦
(2) 1:13:01
(5) 44:43
ŸNˆä@ˆêŽ÷@(92)
»¸×² ¶½Þ·
‚m‚cƒ\ƒtƒg
(2) 2:09:26
(4) 56:25
‚‹´@—T‘å@(3)
À¶Ê¼ Õ³ÀÞ²
•Ä‘òH‚
(3) 2:30:21
(6) 20:55
“nç³@´h@(87)
ÜÀÅÍÞ ·ÖËÛ
‚m‚cƒ\ƒtƒg
(2) 2:56:23
(1) 26:02 NSR
Š¦‰Í]@—ž‹é(3)
»¶Þ´ ظ
ã•‘å
(1) 3:33:44
(3) 37:21
•½Î@“NÆ@(90)
Ëײ¼ ÃÂÔ
“ì—z“Œ’uŽ’—¤‹¦
(1) 3:53:43
(3) 19:59
–Ø@’BÆ@(89)
±µ· ÀÂÔ
‚m‚cƒ\ƒtƒg
(1) 4:29:21
(1) 35:38 NSR
–x@@G˜a@(86)
ÎØ ËÛ¶½Þ
“ì—z“Œ’uŽ’—¤‹¦
(1) 5:23:49
(3) 54:28
¬ì@’qŠ°@(89)
µ¶ÞÜ ÄÓËÛ
“ì—z“Œ’uŽ’—¤‹¦
(1) 6:00:32
(1) 36:43
26:06:32 3 ’·ˆä¼’uŽ’

ŽlŠ˜@s—C@(3)
¼¶Ï ¼­Ý½¹
ŽRŒ`’†‰›‚
(5) 28:55
(5) 28:55
®–ì@@—½@(92)
ºÝÉ Ø®³
¼’uŽ’—¤‹¦
(3) 1:13:05
(3) 44:10
¼Þ®¾Ì µÝ»ØºÞ(92)
¼Þ®¾Ì µÝ»ØºÞ
¼’uŽ’—¤‹¦
(1) 2:07:43
(1) 54:38
ŽuŠ˜@—ž‹v@(3)
¼¶Ï ظ
‹ã—¢Šw‰€‚
(1) 2:28:13
(4) 20:30
‰““¡@‘å‹M@(92)
´ÝÄÞ³ ËÛÀ¶
¼’uŽ’—¤‹¦
(1) 2:55:56
(5) 27:43
“à“¡@Œ’‘¾@(93)
Ųij ¹ÝÀ
¼’uŽ’—¤‹¦
(3) 3:35:32
(8) 39:36
‚–ì@@Œõ@(94)
À¶É ˶Ù
¼’uŽ’—¤‹¦
(4) 3:56:55
(9) 21:23
Žè’Ë@—Yˆê˜N(91)
ÃÂÞ¶ Õ³²ÁÛ³
¼’uŽ’—¤‹¦
(4) 4:34:57
(4) 38:02
”óŒû@Ÿ—˜@(87)
˸ÞÁ ¶Âļ
¼’uŽ’—¤‹¦
(2) 5:28:26
(1) 53:29
’†’Ãì@—y–ç(M2)
Ŷ¶ÞÜ ÊÙÔ
“Œ–k•ŸŽƒ‘å
(2) 6:06:32
(2) 38:06
36:06:38 6 “V“¶“Œ‘ºŽR

‚‰ª@’©“ú@(4)
À¶µ¶ ±»Ë
•‘ –ìŠw‰@‘å
(3) 28:25
(3) 28:25
—é–Ø@—S‘¾@(93)
½½Þ· Õ³À
“úV»–ò
(4) 1:13:40
(9) 45:15
‘厺@®Šì@(92)
µµÑÛ À¶·
“V“¶Žs—¤‹¦
(4) 2:09:47
(3) 56:07
H•Û@¼•½@(1)
±·Î ¼®³Í²
Žð“c“ì‚
(2) 2:30:06
(3) 20:19
Έä@’CŽ÷@(94)
²¼² À·
“V“¶Žs—¤‹¦
(3) 2:57:03
(2) 26:57
ät“c@Œ\Œá@(1)
ÌÅÀÞ ¹²ºÞ
•‘ –ìŠw‰@‘å
(2) 3:33:56
(1) 36:53
‰ºŽR@—³—C@(3)
¼ÓÔÏ Ø­³½¹
“ŒŠC‘åŽRŒ`‚
(2) 3:54:39
(6) 20:43
‘ºŽR@‰ÀŒå@(91)
Ñ×ÔÏ ¹²ºÞ
“úV»–ò
(2) 4:32:34
(3) 37:55
¯ì@@¹@(94)
μ¶Ü ˼ÞØ
“V“¶Žs—¤‹¦
(3) 5:28:27
(5) 55:53
“ŒŠC—Ñ@‹`—Y(82)
ij¶²ØÝ Ö¼µ
“V“¶Žs—¤‹¦
(3) 6:06:38
(4) 38:11
46:08:21 5 ŽR@Œ`

Œ´@@‘ñ‹@(1)
Ê× À¸Ð
š ›{‰@‘å
(1) 28:07
(1) 28:07
‘åàV@@x@(2)
µµ»Ü ¼­Ý
“Œ—m‘å
(1) 1:11:47
(1) 43:40 NSR
’z’B@®Šó@(4)
Á¸ÀÞà ŵ·
“Œ‹žŒoÏ‘å
(6) 2:11:10
(11) 59:23
¼‰ª@—´¶@(3)
ϵ¶ Ø­³·
ŽRŒ`’†‰›‚
(5) 2:31:06
(2) 19:56
–Ø‘º@–¾•F@(85)
·Ñ× ±·Ëº
ŽRŒ`Žs—¤‹¦
(4) 2:58:05
(3) 26:59
•zŽ{@°‹M@(4)
̾ ÊÙ·
•½¬‘Û‘å
(4) 3:36:20
(5) 38:15
—é–Ø@ŠîŽj@(4)
½½Þ· Óļ
VŠƒ‘å
(3) 3:55:23
(1) 19:03
–àŽR@—Y‰î@(87)
ÓÐÔÏ Õ³½¹
ŽRŒ`Žs—¤‹¦
(3) 4:33:50
(6) 38:27
—LàV@‰pŽi@(82)
±Ø»Ü ËÃÞ¼Þ
ŽRŒ`Žs—¤‹¦
(4) 5:30:14
(6) 56:24
²“¡@@„@(74)
»Ä³ ÂÖ¼
ŽRŒ`Žs—¤‹¦
(4) 6:08:21
(3) 38:07
56:09:27 10 ’߉ª“cì

¼‰Y@‘¾˜Y@(2)
ÏÂ³× ÀÛ³
Žð“c“ì‚
(9) 30:05
(9) 30:05
”~–Ø@@—¤@(2)
³Ò· ظ
‘n‰¿‘å
(7) 1:14:13
(2) 44:08
—é–Ø@”Ž“l@(95)
½½Þ· ËÛÄ
’߉ªŽs—¤‹¦
(3) 2:09:42
(2) 55:29
›Œ´@—ÇŒö@(3)
½¶ÞÜ× Ö¼ËÛ
’߉ªH‚
(4) 2:31:00
(8) 21:18
•xŠ~@—E“l@(1)
Ķ޼ Õ³Ä
“Œ‹ž‘Û‘å
(5) 2:58:53
(7) 27:53
‰Á“¡@‘PG@(74)
¶Ä³ Ö¼ËÛ
’߉ªŽs—¤‹¦
(5) 3:36:57
(4) 38:04
ŒÜ\—’@‰Fx(93)
²¶Þ×¼ À¶Ä¼
’߉ªŽs—¤‹¦
(5) 3:56:55
(2) 19:58
²“¡@’q•@(79)
»Ä³ ÄÓÀ¹
’߉ªŽs—¤‹¦
(5) 4:35:45
(10) 38:50
Œã“¡@‘ñ”n@(84)
ºÞij À¸Ï
’߉ªŽs—¤‹¦
(5) 5:30:35
(4) 54:50
‹gò@@˜j@(86)
Ö¼²½ÞÐ ÜÀÙ
’߉ªŽs—¤‹¦
(5) 6:09:27
(7) 38:52
66:11:45 11 Žð“c–OŠC

²“¡@@ @(88)
»Ä³ À¸Ð
Žð“cŽs—¤‹¦
(6) 29:08
(6) 29:08
ˆÀ”{@’q‹P@(4)
±ÍÞ ÄÓ·
•‘ –ìŠw‰@‘å
(6) 1:14:04
(7) 44:56
ŽÄ“c@@ãÄ@(89)
¼ÊÞÀ ¼®³
Žð“cŽs—¤‹¦
(9) 2:12:07
(8) 58:03
ûü‹´@ŒÕ‘¾˜Y(3)
À¶Ê¼ ºÀÛ³
Žð“c“ì‚
(9) 2:33:17
(7) 21:10
ŽO‰Y@@—I@(80)
Ð³× Õ³
Žð“cŽs—¤‹¦
(7) 3:00:25
(4) 27:08
ŒÜ\—’@—zŽi(75)
²¶Þ×¼ Ö³¼Þ
Žð“cŽs—¤‹¦
(8) 3:40:41
(11) 40:16
²“¡@@ãÄ@(2)
»Ä³ ¼®³
Žð“c“ì‚
(8) 4:01:56
(8) 21:15
‚‹´@Œ’l@(94)
À¶Ê¼ ¹ÝÄ
Žð“cŽs—¤‹¦
(8) 4:39:16
(2) 37:20
—é–Ø@@‹“@(90)
½½Þ· ±¸ÞÙ
Žð“cŽs—¤‹¦
(6) 5:33:20
(2) 54:04
²“¡@ˆŸ‰›l(1)
»Ä³ ±µÄ
鼑å
(6) 6:11:45
(5) 38:25
76:15:26 8 –k‘ºŽR

´…@ˆëî@(2)
¼Ð½Þ ²¯¾²
ŽRŒ`’†‰›‚
(8) 29:32
(8) 29:32
–{ŠÔ@@Â@(98)
ÎÝÏ ÜÀÙ
_’¬Ž©‰q‘à
(5) 1:13:44
(4) 44:12
Ö“¡@—´¶@(93)
»²Ä³ Ø­³¾²
_’¬Ž©‰q‘à
(7) 2:11:27
(6) 57:43
H¶@N—S@(3)
±·³ º³½¹
ŽRŒ`“ì‚
(7) 2:32:53
(10) 21:26
ŽO•i@—T–ç@(95)
мŠճÔ
_’¬Ž©‰q‘à
(8) 3:00:39
(6) 27:46
‹g“c@Žü•½@(95)
Ö¼ÀÞ ¼­³Í²
_’¬Ž©‰q‘à
(7) 3:39:35
(6) 38:56
ŒÜ\—’@•@(84)
²¶Þ×¼ À¹¼
_’¬Ž©‰q‘à
(7) 4:00:02
(5) 20:27
‘å’Ë@ãÄ‘¾@(89)
µµÂ¶ ¼®³À
_’¬Ž©‰q‘à
(7) 4:38:45
(9) 38:43
ˆ¾–ì@@s@(88)
±ÜÉ ¼­Ý
_’¬Ž©‰q‘à
(7) 5:36:16
(9) 57:31
ˆäã@Žõ–í@(85)
²É³´ ļÔ
_’¬Ž©‰q‘à
(7) 6:15:26
(8) 39:10
86:17:11 7 Š¦‰Í]¼‘ºŽR

¯ì@—T‹M@(91)
μ¶Ü ÕÀ¶
ŽRŒ`аÄ×ÝÄÞ
(4) 28:38
(4) 28:38
™À@¹•½@(90)
½·ÞÇÏ ¼®³Í²
¼‘ºŽR—¤‹¦
(8) 1:14:17
(10) 45:39
²“¡@‘ñ–²@(2)
»Ä³ À¸Ñ
•‘ –ìŠw‰@‘å
(8) 2:12:04
(7) 57:47
‘åÀ@@—ƒ@(3)
µµÇÏ ÂÊÞ»
“ŒŠC‘åŽRŒ`‚
(6) 2:31:17
(1) 19:13 NSR
‰i£@Ž–ç@(88)
Ŷ޾ ¶ÂÔ
¼‘ºŽR—¤‹¦
(6) 3:00:04
(8) 28:47
‘Š¡@”º˜a@(82)
¸»¶Ø ÄÓ¶½Þ
ŽRŒ`аÄ×ÝÄÞ
(6) 3:37:13
(2) 37:09
ˆÀ‘·Žq@Žk‰¹(3)
±ËÞº ¼µÝ
‰Í–k’†
(6) 3:59:05
(11) 21:52
ˆÀ“¡@–κ@(85)
±ÝÄÞ³ ¼¹Þ±·
¼‘ºŽR—¤‹¦
(6) 4:37:29
(5) 38:24
´–ì@‘å’n@(82)
¾²É ÀÞ²Á
¼‘ºŽR—¤‹¦
(8) 5:38:33
(11) 1:01:04
—é–Ø@’q•F@(87)
½½Þ· ÄÓ˺
¼‘ºŽR—¤‹¦
(8) 6:17:11
(6) 38:38
96:20:30 9 V¯Åã

–ìŒû@@éD@(3)
ɸÞÁ ¿³
Žð“c“ì‚
(10) 30:29
(10) 30:29
ŽRŒû@‘å—z@(86)
ÔϸÞÁ ËÛ±·
V¯’n‹æ—¤‹¦
(10) 1:15:13
(6) 44:44
Šñ–Ø@NO@(95)
ÖØ· Ô½ËÛ
V¯’n‹æ—¤‹¦
(10) 2:13:50
(9) 58:37
‘å“à@‹ó‹P@(2)
µµ³Á À¶·
Žð“c“ì‚
(10) 2:34:30
(5) 20:40
¼“ˆ@‰p—Ï@(97)
Ƽ¼ÞÏ ËÃÞÉØ[T]
V¯’n‹æ—¤‹¦
(10) 3:05:33
(11) 31:03
Œã“¡@—Sˆê@(87)
ºÞij Õ³²Á
V¯’n‹æ—¤‹¦
(10) 3:44:52
(7) 39:19
’‡–ì@Œõ”Ž@(91)
Å¶É ÐÂËÛ
V¯’n‹æ—¤‹¦
(10) 4:05:02
(4) 20:10
–k‘º@q‘¾@(95)
·ÀÑ× º³À
V¯’n‹æ—¤‹¦
(9) 4:43:32
(7) 38:30
ˆäã@@“O@(82)
²É³´ ĵÙ
V¯’n‹æ—¤‹¦
(9) 5:40:48
(8) 57:16
ÎŽR@—§î@(99)
²¼ÔÏ Ø­³¾²[T]
V¯’n‹æ—¤‹¦
(9) 6:20:30
(9) 39:42
106:24:26 1 •Ä@‘ò

ûü‹´@‹»•½@(3)
À¶Ê¼ º³Í²
ŽRŒ`‘å
(11) 31:07
(11) 31:07
“n•Ó@½–ç@(3)
ÜÀÅÍÞ ¾²Ô
ŽRŒ`‘å
(11) 1:17:35
(11) 46:28
²“¡@–ÎÆ@(2)
»Ä³ ¼¹ÞÔ
•‘ –ìŠw‰@‘å
(11) 2:16:32
(10) 58:57
²“¡@‹BŽ¡@(2)
»Ä³ À¹ÊÙ
“ŒŠC‘åŽRŒ`‚
(11) 2:37:57
(9) 21:25
‰¡ŽR@‘׉Í@(3)
ÖºÔÏ À²¶Þ
•Ä‘òH‚
(11) 3:06:49
(9) 28:52
¶ˆä@²•@(3)
Åϲ »½¹
ŽRŒ`‘å
(11) 3:47:01
(10) 40:12
‰H’¹@h•¶@(1)
ÊÄØ ËÛÌÐ
•Ä‘ò’†‰›‚
(11) 4:08:42
(10) 21:41
âV“¡@—T‘¾@(86)
»²Ä³ Õ³À
•Ä‘òŽs—¤‹¦
(11) 4:47:13
(8) 38:31
‹àŽq@N‘¾@(96)
¶Èº º³À
•Ä‘òŽs—¤‹¦
(10) 5:44:04
(7) 56:51
î–ì@@˜j@(80)
¾²É ¾Ý
“ì—z“Œ’uŽ’—¤‹¦
(10) 6:24:26
(10) 40:22
116:27:18 4 ã@ŽR

¼“c@Œ’‘¿@(3)
ÏÂÀÞ ¹ÝÀ
“Œ–k•ŸŽƒ‘å
(7) 29:17
(7) 29:17
‹àŽq@³‘¾@(93)
¶Èº ¼®³À
ãŽRŽs—¤‹¦
(9) 1:14:22
(8) 45:05
²“¡@Š°l@(90)
»Ä³ ËÛÄ
ãŽRŽs—¤‹¦
(5) 2:10:56
(5) 56:34
Œã“¡@@Ži@(3)
ºÞij ¶»
ŽRŒ`Šw‰@‚
(8) 2:33:16
(11) 22:20
쓇@Œ[‘¾@(84)
¶Ü¼Ï ¹²À
ãŽRŽs—¤‹¦
(9) 3:03:12
(10) 29:56
‰¡àV@‘å’q@(96)
Öº»Ü ÀÞ²Á
ãŽRŽs—¤‹¦
(9) 3:42:57
(9) 39:45
„–¼@³Ž÷@(92)
½²Å Ï»·
ãŽRŽs—¤‹¦
(9) 4:03:55
(7) 20:58
“nç³@“ÖŽm@(80)
ÜÀÅÍÞ ±Â¼
ãŽRŽs—¤‹¦
(10) 4:44:17
(11) 40:22
–ø…@@—C@(80)
ÔØÐ½Þ Õ³
ãŽRŽs—¤‹¦
(11) 5:44:28
(10) 1:00:11
‘ëŒû@@—½@(98)
À·¸ÞÁ Ø®³
ãŽRŽs—¤‹¦
(11) 6:27:18
(11) 42:50
‘æ‚P‚Q‹æ
V¯`MŒ`
27:55
‘êŒû@—Ym
(ŽRŒ`)52‰ñ
‘æ‚P‚R‹æ
MŒ``”ö‰Ô‘ò
43:53
ŽO‰Y@—²–«
(“쥓Œ)59‰ñ
‘æ‚P‚S‹æ
”ö‰Ô‘ò`‘ºŽR
‘æ‚P‚T‹æ
‘ºŽR`“Œª
19:24
ìŒû@qŽmû¶
(ŽRŒ`)61‰ñ
‘æ‚P‚U‹æ
“Œª`“V“¶
26:15
X’J@C•½
(–k‘ºŽR)58‰ñ
‘æ‚P‚V‹æ
“V“¶`Š¦‰Í]
36:11
—é–ØO¬(“V)56‰ñ
–x@G˜a(“ì)57‰ñ
‘æ‚P‚W‹æ
Š¦‰Í]`‘å]
18:41
²X–Ø@–r”V
(–k‘ºŽR)55‰ñ
‘æ‚P‚X‹æ
‘å]`’©“ú
35:39
ãŽè@@Œc
(“ìE“Œ)62‰ñ
‘æ‚Q‚O‹æ
’©“ú`”’‘é
51:42
•“c@‹½Žj
(“쥓Œ)56‰ñ
‘æ‚Q‚P‹æ
”’‘é`’·ˆä
35:46
{“¡@@˜N
(ŽRŒ`)61‰ñ

ŽŸ‚̃ŠƒXƒg‚Ö   ‹£‹Zˆê——‰æ–Ê‚Ö   ‹£‹Zˆê——(ŠJŽnŽž‡)‚Ö   ‹£‹ZŽÒˆê——‰æ–Ê‚Ö   ‘O‚̉æ–Ê‚É–ß‚é
‚±‚̉æ–Ê‚Í ‘æ‚Q“ú–Ú ‰w“` ‘‡¬Ñ ‚Å‚·B