‘æ‚Q“ú–Ú ‰w“` ‘‡¬Ñ

‘æ‚U‚W‰ñŽRŒ`Œ§c’f‰w“`‹£‘–‘å‰ï@3“úŠÔ@29‹æŠÔ@307.0km
@@@( 1day 11sec. 113.7km^2day 10sec. 113.4km^3day 8sec. 79.9km )

2024”N 4ŒŽ28“ú 8Žž20•ª
R ”» ’·:ˆÀ’B@³•q
‹L˜^Žå”C:²“¡@“¿’j
2024/04/29 15:55:46XV


‚Q“ú–Ú@@@ V¯`’·ˆä@@10‹æŠÔ@113.4km
‘å‰ï‹L˜^     6:03:21    Š¦‰Í]¼‘ºŽR@67‰ñ 2023.4.28 

‡ˆÊ‹L˜^
ºÒÝÄ
No.ƒ`[ƒ€‘æ‚P‚Q‹æ
V¯`MŒ`
9.3km
‘æ‚P‚R‹æ
MŒ``”ö‰Ô‘ò
13.9km
‘æ‚P‚S‹æ
”ö‰Ô‘ò`‘ºŽR
18.1km
‘æ‚P‚T‹æ
‘ºŽR`“Œª
6.1km
‘æ‚P‚U‹æ
“Œª`“V“¶
8.5km
‘æ‚P‚V‹æ
“V“¶`Š¦‰Í]
11.3km
‘æ‚P‚W‹æ
Š¦‰Í]`‘å]
7.2km
‘æ‚P‚X‹æ
‘å]`’©“ú
11.3km
‘æ‚Q‚O‹æ
’©“ú`”’‘é
16.1km
‘æ‚Q‚P‹æ
”’‘é`’·ˆä
11.6km
16:06:30 11 Žð“c–OŠC

ˆÀ”{@’q‹P@(96)
±ÍÞ ÄÓ·
BEAST RA
(3) 28:49
(3) 28:49
‰““c@Œõ‘¾˜Y(98)
´ÝÀ º³ÀÛ³
BEAST RA
(1) 1:12:37
(1) 43:48
r¶@ŽÀŒd@(00)
±×µ Ï»Ä
ŠÛ‚
(1) 2:07:20
(1) 54:43
{“c@œ·Æ@(2)
½ÀÞ ¾²Ô
Žð“c“ì‚
(1) 2:28:17
(10) 20:57
²“¡@@éD@(99)
»Ä³ ÊÔÃ
Žð“cŽs—¤‹¦
(1) 2:55:19
(3) 27:02
›Œ´@@—ƒ@(88)
½¶ÞÜ× ÂÊÞ»
BEAST RA
(1) 3:32:07
(3) 36:48
Œã“¡@éD¯@(2)
ºÞij ÊÔ¾
Žð“c“ì‚
(1) 3:55:39
(2) 23:32
—é–Ø@@‹“@(90)
½½Þ· ±¸ÞÙ
Žð“cŽs—¤‹¦
(1) 4:32:45
(4) 37:06
—é–Ø@—º•½@(97)
½½Þ· Ø®³Í²
BEAST RA
(1) 5:25:47
(2) 53:02
ŽÄ“c@@ãÄ@(89)
¼ÊÞÀ ¼®³
Žð“cŽs—¤‹¦
(1) 6:06:30
(7) 40:43
26:07:33 6 “V“¶“Œ‘ºŽR

’†–ì@‘n–ç@(97)
Å¶É ¿³Ô
ÃÞÝ¿°FAŽRŒ`
(2) 28:44
(2) 28:44
‹ààV@—L^@(00)
¶Å»ÞÜ Õ³Ï
“V“¶“Œ‘ºŽR—¤‹¦
(4) 1:14:01
(5) 45:17
H•Û@¼•½@(4)
±·Î ¼®³Í²
x‰Í‘ä‘å
(4) 2:12:51
(5) 58:50
Žç‰®@@—´@(2)
ÓØÔ Ø­³
ŽRŒ`’†‰›‚
(3) 2:32:39
(3) 19:48
ˆÀ“¡@@x@(97)
±ÝÄÞ³ ¼­Ý
ÃÞÝ¿°FAŽRŒ`
(5) 3:01:16
(8) 28:37
ÝŠy@—®œ·@(1)
¼À× Ø­³¾²
’é‹ž‘å
(2) 3:36:26
(1) 35:10
—é–Ø@—S‘¾@(93)
½½Þ· Õ³À
“úV»–ò
(2) 4:00:21
(4) 23:55
‰““c@«l@(89)
´ÝÀ Ï»Ä
“V“¶“Œ‘ºŽR—¤‹¦
(2) 4:37:48
(5) 37:27
×’J@ãÄ”n@(00)
Î¿Ô ¼®³Ï[F]
ƒƒWƒXƒeƒB[ƒh
(2) 5:28:14
(1) 50:26 NSR
“ú–ì@—T–ç@(89)
ËÉ Õ³Ô
“úV»–ò
(2) 6:07:33
(3) 39:19
36:14:53 2 “ì—z“Œ’uŽ’

’––ì@Š–²@(2)
²É ÄÑ
“ŒŠC‘åŽRŒ`‚
(5) 29:27
(5) 29:27
’†–ì@Š@l@(00)
Å¶É ¶²Ä
‚m‚cƒ\ƒtƒg
(2) 1:13:44
(2) 44:17
¼ì@‰ëŒÕ@(00)
Ï妆 ÐÔÄ
‚m‚cƒ\ƒtƒg
(3) 2:12:04
(3) 58:20
•½@@Œª«@(2)
À²× ¹Ý¼®³
“ŒŠC‘åŽRŒ`‚
(2) 2:32:13
(4) 20:09
‹ß–ì@•É—Ç@(3)
ºÝÉ ¿×
“ŒŠC‘åŽRŒ`‚
(2) 2:59:52
(4) 27:39
r–Ø@“ú¬@(3)
±×· ËÅÙ
“ú–{‘å
(3) 3:37:16
(4) 37:24
‘å‰ÍŒ´@ãÄ‘¾(92)
µµ¶Ü× ¼®³À
“ì—z“Œ’uŽ’—¤‹¦
(3) 4:01:55
(8) 24:39
“‡’Ã@—T‘¾@(01)
¼Ï ճÀ
‚m‚cƒ\ƒtƒg
(3) 4:38:23
(2) 36:28
“nç³@´h@(87)
ÜÀÅÍÞ ·ÖËÛ
‚m‚cƒ\ƒtƒg
(3) 5:34:44
(7) 56:21
‘å‰ÍŒ´@Œªl(91)
µµ¶Ü× ¹ÝÄ
“ì—z“Œ’uŽ’—¤‹¦
(3) 6:14:53
(5) 40:09
46:16:20 7 Š¦‰Í]¼‘ºŽR

²“¡@—à‰¹@(3)
»Ä³ Úµ
‡“V“°‘å
(7) 29:38
(7) 29:38
™À@¹•½@(90)
½·ÞÇÏ ¼®³Í²
¼‘ºŽR—¤‹¦
(5) 1:14:04
(3) 44:26
‘åÀ@@—ƒ@(00)
µµÇÏ ÂÊÞ»
ŽRŒ`аÄ×ÝÄÞ
(7) 2:15:43
(8) 1:01:39
‰œŽR@—z“l@(2)
µ¸ÔÏ ÊÙÄ
“ŒŠC‘åŽRŒ`‚
(6) 2:35:19
(1) 19:36 NSR
r–Ø@—Ĉê@(94)
±×· Ø®³²Á
ŽRŒ`аÄ×ÝÄÞ
(6) 3:01:49
(1) 26:30
‘åò@^q@(02)
µµ²½ÞÐ ÏËÛ
¼‘ºŽR—¤‹¦
(4) 3:38:22
(2) 36:33
ˆÀ“¡@–κ@(85)
±ÝÄÞ³ ¼¹Þ±·
¼‘ºŽR—¤‹¦
(4) 4:02:12
(3) 23:50
“nç³@“N–ç@(92)
ÜÀÅÍÞ ÃÂÔ
¼‘ºŽR—¤‹¦
(4) 4:39:56
(6) 37:44
rˆä@—YÆ@(98)
±×² Õ³Ô
ŽRŒ`ŠÂ‹«ER
(4) 5:37:37
(9) 57:41
¯ì@—T‹M@(91)
μ¶Ü ÕÀ¶
ŽRŒ`аÄ×ÝÄÞ
(4) 6:16:20
(2) 38:43
56:17:06 5 ŽR@Œ`

’·àV@@—É@(2)
Å¶Þ»Ü Ø®³
‘ñB‘å
(4) 29:13
(4) 29:13
‚‹´@˜al@(00)
À¶Ê¼ ¶½ÞÄ
ŽRŒ`Žs—¤‹¦
(7) 1:15:14
(8) 46:01
›Œ´@’¼Æ@(97)
½¶ÞÜ× ÅµÔ
ŽRŒ`Žs—¤‹¦
(5) 2:13:59
(4) 58:45
‘³ŽR@—æ÷@(3)
¿ÃÞÔÏ Úµ
“ŒŠC‘åŽRŒ`‚
(5) 2:34:19
(7) 20:20
‹ß]@@Žü@(4)
µµÐ ¼­³
ŽRŒ`‘å
(3) 3:00:52
(2) 26:33
ìŒû@qŽm˜Y(99)
¶Ü¸ÞÁ º³¼Û³
ŽRŒ`Žs—¤‹¦
(8) 3:46:28
(10) 45:36
{“¡@@˜N@(87)
½Ä³ ±·×
ŽRŒ`Žs—¤‹¦
(7) 4:09:46
(1) 23:18
X’J@C•½@(91)
ÓØÔ ¼­³Í²
ŽRŒ`Žs–ðŠAC
(6) 4:45:19
(1) 35:33
—é–Ø@ŠîŽj@(96)
½½Þ· Óļ[F]
ìèŽs—¤‹¦
(5) 5:38:52
(3) 53:33
•½ŠÔ@‘å‹P@(4)
Ë×Ï ÀÞ²·
•½¬‘Û‘å
(5) 6:17:06
(1) 38:14
66:21:44 10 ’߉ª“cì

‘å‹{@Œ’Ž¡@(3)
µµÐÔ ¹Ý¼Þ
Žð“c“ì‚
(1) 28:19
(1) 28:19
ŒÜ\—’@ãùl(02)
²¶Þ×¼ ¼­³Ä[F]
H“c—¤‹¦
(3) 1:13:45
(7) 45:26
—é–Ø@”Ž“l@(95)
½½Þ· ËÛÄ
’߉ªŽs—¤‹¦
(6) 2:14:57
(7) 1:01:12
ˆÉ“¡@—zˆ¨@(2)
²Ä³ ËÅÀ
Žð“c“ì‚
(7) 2:35:23
(8) 20:26
”’”¦@ˆê^@(99)
¼×ÊÀ ¶½ÞÏ
’߉ªŽs—¤‹¦
(7) 3:04:51
(11) 29:28
‰Á“¡@‘PG@(74)
¶Ä³ Ö¼ËÛ
’߉ªŽs—¤‹¦
(5) 3:43:42
(7) 38:51
¡–ì@‰õ‰¹@(04)
ºÝÉ ÊÔÄ
’߉ªŽs—¤‹¦
(5) 4:08:36
(10) 24:54
Œã“¡@‘ñ”n@(84)
ºÞij À¸Ï
’߉ªŽs—¤‹¦
(5) 4:45:18
(3) 36:42
‰œŽR@M“ñ@(90)
µ¸ÔÏ ¼Ý¼Þ
’߉ªŽs—¤‹¦
(6) 5:41:21
(6) 56:03
›Œ´@”¹Šó@(88)
½¶ÞÜ× ¼Þ­Ý·
’߉ªŽs—¤‹¦
(6) 6:21:44
(6) 40:23
76:21:56 8 –k‘ºŽR

•ŽR@—zm@(2)
¸ÛÔÏ ÊÙÄ
“ŒŠC‘åŽRŒ`‚
(8) 30:01
(8) 30:01
”~–{@•A¶@(2)
³ÒÓÄ ¼­³
ã•‘å
(9) 1:17:04
(9) 47:03
Ö“¡@—´¶@(93)
»²Ä³ Ø­³¾²
–k‘ºŽR—¤‹¦
(8) 2:17:35
(6) 1:00:31
¼–{@—ÈÆ@(3)
ÏÂÓÄ Ø®³Ô
“Œ÷ŠwŠÙ‚
(8) 2:37:19
(2) 19:44
âV“¡@’qÆ@(04)
»²Ä³ ÄÓÔ[F}
‚f|‚”‚…‚ƒ
(8) 3:05:08
(6) 27:49
¬–ì@‘å•ã@(98)
µÉ ÀÞ²½¹
–k‘ºŽR—¤‹¦
(6) 3:44:16
(8) 39:08
—é–Ø@¬—®@(2)
½½Þ· ÅÙ
ŽRŒ`’†‰›‚
(6) 4:08:47
(6) 24:31
¬ŽR@‘å’n@(91)
ºÔÏ ÀÞ²Á
–k‘ºŽR—¤‹¦
(7) 4:47:14
(8) 38:27
’Ò‘º@@[@(83)
¼ÞÑ× ÐÂÙ
–k‘ºŽR—¤‹¦
(7) 5:42:01
(4) 54:47
—é–Ø@Ž•F@(00)
½½Þ· ¶Â˺
‘ºŽR‚`‚b
(7) 6:21:56
(4) 39:55
86:26:54 4 ã@ŽR

‰““¡@á©‘å@(2)
´ÝÄÞ³ º³ÀÞ²
VŠƒ‘å
(9) 30:28
(9) 30:28
âV“¡@—¤“m@(4)
»²Ä³ ظÄ
“Œ–k•ŸŽƒ‘å
(8) 1:15:50
(6) 45:22
²“¡@Œõ¬@(00)
»Ä³ º³¾²
ãŽR‚q‚b
(9) 2:17:49
(10) 1:01:59
ŽRì@‘å‹P@(2)
Ô즆 ÀÞ²·
“ŒŠC‘åŽRŒ`‚
(9) 2:38:04
(6) 20:15
Έä@ŒÕ‹B@(3)
²¼² º³·
“ŒŠC‘åŽRŒ`‚
(9) 3:06:41
(8) 28:37
ŸNˆä@@–L@(85)
»¸×² ÕÀ¶
ãŽRŽs—¤‹¦
(7) 3:44:52
(5) 38:11
‘ëŒû@@—½@(98)
À·¸ÞÁ Ø®³
ãŽRŽs—¤‹¦
(8) 4:09:46
(10) 24:54
¬ì@—C¶@(95)
µ¶ÞÜ Õ³·
ãŽR‚q‚b
(8) 4:49:01
(9) 39:15
²“¡@Š°l@(90)
»Ä³ ËÛÄ
ãŽR‚q‚b
(8) 5:44:49
(5) 55:48
Îì@•ÉˆË@(02)
²¼¶Ü ±µ²
ãŽR‚q‚b
(8) 6:26:54
(10) 42:05
96:33:42 9 V¯Åã

ûü‹´@—®¶@(3)
À¶Ê¼ Ù²
V¯“Œ‚
(11) 31:17
(11) 31:17
ˆäã@@“O@(82)
²É³´ ĵÙ
V¯’n‹æ—¤‹¦
(11) 1:19:33
(11) 48:16
ãÎ@“ÖŽm@(97)
±¹Þ²¼ ±Â¼
V¯’n‹æ—¤‹¦
(10) 2:21:19
(9) 1:01:46
–îŒû@à摾˜Y(1)
Ô¸ÞÁ ºÀÛ³
V¯–k‚
(10) 2:41:30
(5) 20:11
‘å—F@‘—Ç@(2)
µµÄÓ ¿×
Žð“c“ì‚
(11) 3:10:11
(10) 28:41
—é–Ø@t‹L@(99)
½½Þ· ÊÙ·
V¯’n‹æ—¤‹¦
(9) 3:48:57
(6) 38:46
Î’Ë@‰F‹±@(1)
²¼ÂÞ¶ ³É
Žð“c“ì‚
(9) 4:13:42
(9) 24:45
{‰ê@@‹Å@(88)
½¶Þ »ÄÙ[F]
‹{é—¤‹¦
(9) 4:51:38
(7) 37:56
›@@ˆê¶@(00)
¶Ý ²¯¾²
V¯’n‹æ—¤‹¦
(9) 5:52:49
(11) 1:01:11
¯ì@@¸@(94)
μ¶Ü ÉÎÞÙ
V¯’n‹æ—¤‹¦
(9) 6:33:42
(9) 40:53
106:40:07 1 •Ä@‘ò

‘åÎ@°Šì@(3)
µµ²¼ ÊÙ·
ŽRŒ`‘å
(10) 31:10
(10) 31:10
ŒF’J@“NŽu@(98)
¸Ï¶Þ² ü
•Ä‘òŽs—¤‹¦
(10) 1:18:40
(10) 47:30
Îì@@@(93)
²¼¶Ü ¼Þ­Ý
•Ä‘òŽs—¤‹¦
(11) 2:21:34
(11) 1:02:54
“ñ•r@—s«@(2)
ÆͲ Ö³½¹
‹ã—¢Šw‰€‚
(11) 2:42:18
(9) 20:44
²“¡@•A•ã@(3)
»Ä³ ¼­³½¹
•Ä‘ò’†‰›‚
(10) 3:09:59
(5) 27:41
‹{“à@‘å‹P@(2)
ÐÔ³Á ÀÞ²·
ŽRŒ`‘å
(10) 3:50:05
(9) 40:06
–쑺@‘ñ–²@(3)
ÉÑ× À¸Ñ
‹ã—¢Šw‰€‚
(10) 4:14:42
(7) 24:37
‘å‹{@@I@(2)
µµÐÔ À¸Ð
ŽRŒ`‘å
(10) 4:56:35
(11) 41:53
‹àŽq@N‘¾@(96)
¶Èº º³À
•Ä‘òŽs—¤‹¦
(10) 5:56:19
(10) 59:44
‹yì@Š°‘¾@(2)
µ²¶Ü ¶ÝÀ
ŽRŒ`‘å
(10) 6:40:07
(11) 43:48


3 ’·ˆä¼’uŽ’

—’@@—®àŠ@(2)
±×¼ Ø­³·
“Œ‹ž‘Û‘å
(6) 29:37
(6) 29:37
—é–Ø@x‘¾˜Y(00)
½½Þ· ¼­ÝÀÛ³
‚m‚`‚s‚b
(6) 1:14:18
(4) 44:41
–x“à@ˆèÆ@(00)
ÎسÁ ÌÐÔ
‚m‚`‚s‚b
(2) 2:12:04
(2) 57:46
•àV@@Š@(1)
¸Û»Ü ¶ÅÀ
•Ä‘ò’†‰›‚
(4) 2:33:04
(11) 21:00
”óŒû@Ÿ—˜@(87)
˸ÞÁ ¶Âļ
‚m‚`‚s‚b
(4) 3:01:07
(7) 28:03
“n•”@Œ÷«@(95)
ÜÀÅÍÞ ¶ÂÏ»
‚m‚`‚s‚b

DNF
¬ŽR@q•½@(01)
ºÔÏ º³Í²
‚m‚`‚s‚b

(5) 24:17
’†’Ãì@—y–ç(95)
Ŷ¶ÞÜ ÊÙÔ[F]
‹{é—¤‹¦

(10) 40:08
”~’Ã@x–ç@(99)
³ÒÂ ¼­ÝÔ
‚m‚`‚s‚b

(8) 57:36
“à“¡@Œ’‘¾@(93)
Ųij ¹ÝÀ
‚m‚`‚s‚b

(8) 40:46
‘æ‚P‚Q‹æ
V¯`MŒ`
9.3km
27:55
‘êŒû@—Ym
(ŽRŒ`)52‰ñ
‘æ‚P‚R‹æ
MŒ``”ö‰Ô‘ò
13.9km
42:21
rˆä@—YÆ
(Š¦E¼)65‰ñ
‘æ‚P‚S‹æ
”ö‰Ô‘ò`‘ºŽR
18.1km
54:33
’|“à@—³^
(–k‘ºŽR)67‰ñ
‘æ‚P‚T‹æ
‘ºŽR`“Œª
6.1km
19:42
¼–{@—ÈÆ
(–k‘ºŽR)67‰ñ
‘æ‚P‚U‹æ
“Œª`“V“¶
8.5km
24:16
’|“à@—³^
(–k‘ºŽR)66‰ñ
‘æ‚P‚V‹æ
“V“¶`Š¦‰Í]
11.3km
34:51
‘åò@^q
(Š¦E¼)67‰ñ
‘æ‚P‚W‹æ
Š¦‰Í]`‘å]
7.2km
23:05
¬ì@’qŠ°
(“쥓Œ)67‰ñ
‘æ‚P‚X‹æ
‘å]`’©“ú
11.3km
34:35
¬j@ˆ®l
(“ìE“Œ)64‰ñ
‘æ‚Q‚O‹æ
’©“ú`”’‘é
16.1km
50:40
Œõ•@@—m
(“쥓Œ)66‰ñ
‘æ‚Q‚P‹æ
”’‘é`’·ˆä
11.6km
37:27
‘å’J@@Ž
(“쥓Œ)66‰ñ

ŽŸ‚̃ŠƒXƒg‚Ö   ‹£‹Zˆê——‰æ–Ê‚Ö   ‹£‹Zˆê——(ŠJŽnŽž‡)‚Ö   ‘O‚̉æ–Ê‚É–ß‚é
‚±‚̉æ–Ê‚Í ‘æ‚Q“ú–Ú ‰w“` ‘‡¬Ñ ‚Å‚·B
2024/04/29 15:55:46XV