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‘‡Œ‹‰ĘEƒŠƒXƒg

2010‚Ņ‚íŒÎ‘åŠw‰w“`@Œ“@‘æ72‰ņŠÖžŠwķ‘΍Z‰w“`‹Ģ‘–‘å‰ï
Žå@Ã:ŠÖžŠwķ—Īã‹Ģ‹Z˜A–ŋE“Į”„V•·ŽÐEŽ ‰ęŒ§@@‰^‰c‹Ķ—Í:Ž ‰ę—Īã‹Ģ‹Z‹Ķ‰ï

2010”N11ŒŽ20“ú 8Žž00•Š
R ”ŧ ’·:“Œ@@–Fķ
‹L˜^Žå”C:ē“Ą@^‰î
ƒR[ƒX:‚Ņ‚íŒÎžŠÝƒR[ƒXi’·•lŽs`‘å’ÃŽsj8‹æŠÔ 83.6km


(ŽQl)[‘å‰ï‹L˜^]@4ŽžŠÔ09•Š32•b@—§–―ŠŲ‘åŠw@2005.11.19 (8‹æŠÔ83.4km)
              (ėãE“cŽqE’r“cE”’âE”óŒûE–ØāVEX“cE‰ÍŒīˆä)
Ķ2010”N‚æ‚č‹——Ģ•ÏX‚Ė‚―‚ß


‡ˆĘ‹L˜^
šŌÝÄ
No.ƒ`[ƒ€^ƒƒ“ƒo[‘æ‚P‹æ
11.1km
‘æ‚Q‹æ
7.3km
‘æ‚R‹æ
11.0km
‘æ‚S‹æ
9.6km
‘æ‚T‹æ
9.0km
‘æ‚U‹æ
12.8km
‘æ‚V‹æ
15.1km
‘æ‚W‹æ
7.7km
14:13:54 2 ‹ž“sŽY‹Æ‘å
ŠÖž
–ė“c@ˆę‹M (2)
(5) 33:30
(5) 33:30
Šâ“ā@’B˜Y (4)
(4) 55:24
(3) 21:54
—Ņ@@˜a‹M (4)
(2) 1:29:06
(3) 33:42
‰œ–ė@‰ëŽj (4)
(1) 1:57:58
(2) 28:52
–…”ö@@—Ī (2)
(1) 2:25:56
(2) 27:58
Z–{@‰ëm (4)
(1) 3:04:45
(2) 38:49
ŽO‰Š@‘åŽũ (4)
(1) 3:49:40
(1) 44:55
ē–ė@Ž“l (1)
(1) 4:13:54
(3) 24:14
24:16:35 1 —§–―ŠŲ‘å
ŠÖž
”öč@•ķ•F (2)
(4) 33:27
(4) 33:27
’†‘š@ŒĪ“ņ (2)
(3) 55:15
(1) 21:48
Ąč@rŽũ (2)
(1) 1:28:34
(2) 33:19
ŽR–{@LO (2)
(2) 1:58:39
(10) 30:05
’JŒû@—SŽũ (2)
(3) 2:27:02
(4) 28:23
“c’†@—T”V (3)
(2) 3:05:29
(1) 38:27
Ž›–{@‰pŽi (4)
(2) 3:51:34
(2) 46:05
Ôž@@x (3)
(2) 4:16:35
(5) 25:01
34:18:25 18 ‘æˆęH‹Æ‘å
‹ãB
”ōž@—C•ã (1)
(8) 33:51
(9) 33:51
Îė@“O•― (1)
(5) 55:58
(5) 22:07
ŽRŒģ@@ˆŧ (3)
(5) 1:30:49
(7) 34:51
K ƒWƒ…ƒOƒi (3)
(3) 1:58:39
(1) 27:50
ŠÛ–ė@‘åŽũ (3)
(2) 2:26:29
(1) 27:50
ŽR“c@—EŠî (3)
(3) 3:06:27
(5) 39:58
’JŒû@@—š (4)
(3) 3:54:03
(11) 47:36
ž–؁@—S“ņ (4)
(3) 4:18:25
(4) 24:22
44:20:22 5 ‘åãŒoÏ‘å
ŠÖž
–Ø‘š@“N–į (4)
(1) 33:12
(1) 33:12
š —ŋ@Ë•― (3)
(1) 55:12
(4) 22:00
ˆŨÎ@—E‘ū (1)
(6) 1:30:52
(12) 35:40
•xŽR@‹ą•― (1)
(6) 2:00:27
(5) 29:35
•Ä“c@‘å‹P (1)
(5) 2:28:55
(5) 28:28
ā_“c@ģ•q (3)
(5) 3:08:38
(3) 39:43
‹{‰i@‘å—š (4)
(4) 3:55:13
(3) 46:35
rė@ŠM“l (2)
(4) 4:20:22
(13) 25:09
54:20:28 4 “Þ—ĮŽY‹Æ‘å
ŠÖž
“V–ė@ģŽĄ (3)
(10) 34:11
(11) 34:11
žŒī@ŦŒÞ (2)
(10) 56:57
(9) 22:46
J ƒNƒAƒ‰ƒC (3)
(4) 1:30:08
(1) 33:11
•―“c@ˆę^ (4)
(4) 2:00:06
(9) 29:58
ž–{@Ms (4)
(4) 2:28:05
(3) 27:59
—p–؁@‘å’n (2)
(4) 3:08:38
(6) 40:33
ã‘š@NŽ (3)
(5) 3:55:22
(4) 46:44
‰Á“Ą@@—ī (2)
(5) 4:20:28
(8) 25:06
64:21:50 6 ŠÖž‘å
ŠÖž
‹g“c@—L‹P (2)
(2) 33:24
(2) 33:24
ŽR“c@K‰„ (4)
(2) 55:13
(2) 21:49
Ą–{@—TŠó (2)
(3) 1:30:07
(8) 34:54
’Ō‘š@‘ņ– (1)
(8) 2:00:48
(14) 30:41
žė@—yˆę (1)
(7) 2:30:03
(11) 29:15
Ü•”@—F‰î (3)
(7) 3:09:55
(4) 39:52
Vž@OË (3)
(6) 3:56:43
(5) 46:48
“ĄŒī@‘ė‹ (3)
(6) 4:21:50
(9) 25:07
74:22:22 3 ŠÖžŠw‰@‘å
ŠÖž
ˆĀ’B@‘å—S (3)
(3) 33:26
(3) 33:26
‘å–ė@@~ (3)
(6) 55:59
(8) 22:33
ŽR’†@_•― (3)
(8) 1:31:16
(11) 35:17
ž–{@‘ņ–í (2)
(7) 2:00:35
(3) 29:19
‘å’†@N•― (1)
(6) 2:29:09
(6) 28:34
“í–{@ģ‹P (4)
(6) 3:09:54
(7) 40:45
_Œī@—ī”V‰î (3)
(7) 3:58:21
(13) 48:27
ã“c@_· (2)
(7) 4:22:22
(2) 24:01
84:26:02 9 —ī’J‘å
ŠÖž
ŽÂŒī@V•― (1)
(13) 34:39
(14) 34:39
‘å’J@—S‰î (1)
(12) 57:50
(13) 23:11
’†‘å˜H@‰ĀŽõ (2)
(10) 1:32:50
(9) 35:00
‰Š“c@P•― (2)
(10) 2:02:46
(8) 29:56
‰š‘š@ŠŠ° (1)
(11) 2:32:36
(16) 29:50
@—Ē@‹M”V (4)
(10) 3:13:26
(9) 40:50
Ž“‡@‘å–ū (2)
(8) 4:00:57
(10) 47:31
‰œ“c@“đ—Y (2)
(8) 4:26:02
(6) 25:05
94:26:34 10 “ŊŽuŽÐ‘å
ŠÖž
Îˆä@Œ’‘ū (1)
(16) 35:06
(17) 35:06
ŽR’J@r–í (3)
(15) 58:10
(11) 23:04
’Jč@’qM (3)
(11) 1:32:52
(4) 34:42
ŽRŒû@—Tˆę (1)
(12) 2:03:04
(11) 30:12
ė’[@–ūŒ› (3)
(12) 2:33:11
(17) 30:07
–{“c@@•― (2)
(12) 3:14:23
(12) 41:12
ā_ė@—š—S (2)
(9) 4:01:15
(7) 46:52
ŽX@ƒŠî (4)
(9) 4:26:34
(14) 25:19
104:26:38 12 ˜Å‹ģ‘å
ŠÖž
ēŒÃ@—ȉî (3)
(7) 33:44
(8) 33:44
Ž›â@rÆ (4)
(7) 56:11
(7) 22:27
Ą“c@^Æ (1)
(7) 1:30:55
(5) 34:44
Ž›ˆä@”ä˜C‘ū (2)
(5) 2:00:21
(4) 29:26
–Ø‘š@ãĕ― (3)
(8) 2:30:08
(15) 29:47
‘O“c@WŠó (1)
(8) 3:12:17
(18) 42:09
Ž”Ļ@”Žl (4)
(10) 4:01:33
(19) 49:16
o“c@ˆį–į (4)
(10) 4:26:38
(6) 25:05
114:26:56 11 ‹ž“s‘å
ŠÖž
ŽŽR@r”V (4)
(6) 33:32
(7) 33:32
“c’†@—T‰î (M3)
(9) 56:55
(16) 23:23
ŽŽR@—T”V (M1)
(12) 1:33:02
(14) 36:07
•―ˆä@@Šē (1)
(11) 2:02:55
(7) 29:53
‹ß“Ą@ŠwG (M2)
(10) 2:31:32
(7) 28:37
Š`–{@—I‹M (4)
(11) 3:13:39
(17) 42:07
ŽR“c@@—B (4)
(11) 4:01:48
(12) 48:09
ŸNˆä@ŒĪŒá (M1)
(11) 4:26:56
(12) 25:08
124:27:35 8 _ŒË‘å
ŠÖž
ŽRž@‘å‹M (4)
(9) 34:09
(10) 34:09
ŠÞ@@˜a—ē (4)
(8) 56:21
(6) 22:12
ŽRž@‘ô•ķ (2)
(9) 1:31:37
(10) 35:16
‹Ŧ@@–FŽũ (M2)
(9) 2:02:14
(12) 30:37
•“‡@N•― (2)
(9) 2:31:06
(9) 28:52
ŽO—ց@Žũķ (4)
(9) 3:13:00
(16) 41:54
“Œ@@’B–į (2)
(12) 4:02:00
(18) 49:00
“ú”ä@‘é•― (1)
(12) 4:27:35
(16) 25:35
134:27:45 15 ‘åã‘Ėˆį‘å
ŠÖž
’†’Á@‹§Žk (4)
(11) 34:18
(12) 34:18
’đˆä@N‘ū (4)
(11) 57:38
(14) 23:20
“Ą“c@Ÿ‹v (2)
(14) 1:34:00
(17) 36:22
“Œ‰Y@ŽK (1)
(16) 2:05:23
(18) 31:23
—§ė@@‘ņ (1)
(16) 2:34:59
(13) 29:36
“Ą–؁@‹MŠ° (3)
(15) 3:15:47
(8) 40:48
ŽRŠÝ@’žŽũ (2)
(13) 4:02:38
(6) 46:51
‰Á“Ą@’q–į (4)
(13) 4:27:45
(9) 25:07
144:28:04 16 –žŒÃ‰Ū‘å
“ŒŠC
‰Í‡@@“O (3)
(17) 35:25
(18) 35:25
”Ņ’ˁ@•jŒõ (5)
(16) 58:45
(14) 23:20
•―‰Š@@—I (4)
(13) 1:33:29
(5) 34:44
˜a“c@Œ’Žu (2)
(13) 2:04:23
(16) 30:54
’r‹T@@“§ (1)
(13) 2:34:05
(14) 29:42
‰Íã@LŽũ (M2)
(14) 3:15:36
(13) 41:31
Šâ‰i@Wl (4)
(16) 4:04:08
(14) 48:32
‘šž@ŒĪ˜Y (4)
(14) 4:28:04
(1) 23:56
154:29:03 14 ‘åã‘å
ŠÖž
Žðˆä@@Œ’ (2)
(12) 34:28
(13) 34:28
ž”ö@’ž–Î (M2)
(14) 58:04
(17) 23:36
ŽR“c@‰Ā—S (4)
(16) 1:34:39
(18) 36:35
žˆä@Œ’‘ū (2)
(15) 2:05:16
(12) 30:37
Â–؁@Ŧ‘å (4)
(15) 2:34:42
(12) 29:26
ŽRŠ@—TŽũ (4)
(16) 3:16:32
(15) 41:50
ž—t@ģ“ (M2)
(14) 4:03:32
(8) 47:00
–؉š@—Sˆę (M1)
(15) 4:29:03
(15) 25:31
164:29:26 13 ‹ß‹E‘å
ŠÖž
ž‰Í@—Į—ē (1)
(14) 34:55
(15) 34:55
“c’†@LÆ (4)
(13) 58:02
(12) 23:07
Šė“c@ŦŽ (2)
(15) 1:34:19
(16) 36:17
—Ņ@@GŒ› (3)
(14) 2:05:01
(15) 30:42
‘吞@“N˜Y (2)
(14) 2:34:12
(10) 29:11
ž·@Œ[–î (3)
(13) 3:15:12
(10) 41:00
•y“c@—z‰î (4)
(15) 4:03:47
(15) 48:35
‹īŒģ@’C–í (4)
(16) 4:29:26
(18) 25:39
174:32:47 7 ‘åã‹ģˆį‘å
ŠÖž
‰Š–ė@@Œũ (3)
(18) 36:07
(19) 36:07
žˆä@’ž–į (3)
(18) 1:00:44
(19) 24:37
ž•Û@’ž‹I (2)
(17) 1:36:59
(15) 36:15
Îˆä@—Į•― (2)
(17) 2:08:04
(17) 31:05
’†‘š@GŽũ (2)
(17) 2:38:38
(18) 30:34
‰Š“c@’qŽm (4)
(17) 3:20:11
(14) 41:33
ŠF‰z@@W (4)
(17) 4:07:12
(9) 47:01
–؉š@—T‹M (3)
(17) 4:32:47
(16) 25:35
184:43:53 17 ˆĪ•Q‘å
’†Žl‘
“c’†@ˆę’› (M1)
(15) 34:57
(16) 34:57
ŽO‘î@Œ_—™ (3)
(17) 58:46
(18) 23:49
“cŸš@‹é—Į (4)
(18) 1:37:51
(19) 39:05
‚‹ī@@‰i (4)
(18) 2:10:40
(19) 32:49
•ÐŽR@đŽm (2)
(18) 2:42:13
(19) 31:33
Šâó@^Gl (4)
(18) 3:27:16
(19) 45:03
–ėX‘š@“N–į (3)
(18) 4:16:11
(17) 48:55
’†‘š@_•ã (1)
(18) 4:43:53
(19) 27:42

4:25:54
OPN
19 ŠÖžŠw˜A‘I”ē
ŠÖž
‹g‘š@@m (4)
(OPN) 33:30
(6) 33:30
m–؁@r•ã (1)
(OPN) 56:26
(10) 22:56
”Ņ”ö@s_ (1)
(OPN) 1:32:26
(13) 36:00
‹ß“c@đŽu (2)
(OPN) 2:02:08
(6) 29:42
“ĄŒī@•—Šó (2)
(OPN) 2:30:57
(8) 28:49
“Ą“c@—I•― (3)
(OPN) 3:11:57
(10) 41:00
ŽR–{@—L‹P (2)
(OPN) 4:00:47
(16) 48:50
ī…@@Œõ (1)
(OPN) 4:25:54
(9) 25:07
‘æ‚P‹æ
11.1km

32:15
žÞŪĖØ°ĨļÞ·Þ
‘æˆęH‹Æ‘å
‘æ‚Q‹æ
7.3km

20:45
“cŽq@NG
—§–―ŠŲ‘å
‘æ‚R‹æ
11.0km

32:40
’JŒû@@—š
‘æˆęH‹Æ‘å
‘æ‚S‹æ
9.6km


‘æ‚T‹æ
9.0km


‘æ‚U‹æ
12.8km

38:05
‘šŽh@Œú‰î
‹ž“sŽY‹Æ‘å
‘æ‚V‹æ
15.1km

43:54
·ŨļށEžÞ­ļÞÅ
‘æˆęH‹Æ‘å
‘æ‚W‹æ
7.7km

23:20
Ž›–{@‰hŽi
—§–―ŠŲ‘å

‹Ģ‹Z‘I‘ð‰æ–Ę‚Ö ‹Ģ‹ZŽŌˆę——‰æ–Ę‚Ö ŽŸ‚ĖƒŠƒXƒg‚Ö
‚ą‚Ė‰æ–Ę‚Í ’jŽq‚Ņ‚íŒÎ‘åŠw ‰w“` ‘‡Œ‹‰ĘEƒŠƒXƒg ‚Å‚·B